The classes include one or two guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life, with many inspiring insights, to help bring more peace and meaning into your daily life.
You can simply drop in whenever you like as each class is self-contained. Classes are held in English, we offer Czech translation.
The Meditation drop-in class introduces basic Buddhist view, meditation and action, along with various other teachings and practices, all within the Mahayana Buddhist tradition of Atisha and Je Tsongkhapa, to help practitioners deepen their knowledge and experience of Buddhism. All the teachings are based on commentaries by Venerable Geshe Kelsang Gyatso.
Everyone is welcome regardless of belief; you do not need to be Buddhist to attend.