friday, 18:15 – 19:45 Uhr
. – | 25.03
08.04 | 22.04
06.05 | 27.05
. – | 24.06
HOW TO BE HAPPY
introduction to buddhist meditation
Happiness is a state of mind. If we understand the mind, we understand happiness. And using the technology of meditation, we can learn to be happy and feel free.
In this course we receive both: explanation on the function of our mind and how to solve our daily problems as well as practical advice on meditation including guided meditations.